Amount of Tryptophan in Cookies, oatmeal, prepared from recipe, without raisins
Baked Products
In 100 g (Grams) of Cookies, oatmeal, prepared from recipe, without raisins there is 0.088 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Cookies, oatmeal, prepared from recipe, without raisins.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
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0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Cookies, oatmeal, prepared from recipe, without raisins
Cookies, oatmeal, prepared from recipe, without raisins is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, prepared from recipe, without raisins are listed below.
Water
|
6.2 g
|
6.2%
|
Energy (calorie)
|
447 kcal
|
|
Energy (joule)
|
1870 kJ
|
|
Protein
|
6.8 g
|
6.8%
|
Total lipid (fat)
|
17.9 g
|
17.9%
|
Ash
|
2.4 g
|
2.4%
|
Carbohydrate, by difference
|
66.4 g
|
66.4%
|
Calcium, Ca
|
105 mg
|
0.10%
|
Iron, Fe
|
2.7 mg
|
|
Magnesium, Mg
|
43 mg
|
0.04%
|
Phosphorus, P
|
167 mg
|
0.17%
|
Potassium, K
|
182 mg
|
0.18%
|
Sodium, Na
|
598 mg
|
0.60%
|
Zinc, Zn
|
0.93 mg
|
|
Copper, Cu
|
0.168 mg
|
|
Manganese, Mn
|
1.061 mg
|
|
Selenium, Se
|
17.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Thiamin
|
0.262 mg
|
|
Riboflavin
|
0.174 mg
|
|
Nutrients in Cookies, oatmeal, prepared from recipe, without raisins